Cooking with Compassion: Plant-Based Cooking Classes with Anita
Whole-food goodness, vibrant flavors, and joyful nourishment—all made simple.
Join Anita, a certified Forks Over Knives chef and lifelong culinary enthusiast, for an unforgettable hands-on cooking class that nourishes your body, delights your senses, and aligns with your values. Whether you’re just exploring plant-based eating or looking to elevate your skills, Anita’s warm, down-to-earth guidance makes the kitchen a fun and inspiring place to be.
Join Anita, a certified Forks Over Knives chef and lifelong culinary enthusiast, for an unforgettable hands-on cooking class that nourishes your body, delights your senses, and aligns with your values. Whether you’re just exploring plant-based eating or looking to elevate your skills, Anita’s warm, down-to-earth guidance makes the kitchen a fun and inspiring place to be.
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What You'll Learn
Classes are customizable based on your interests and dietary preferences. Anita offers three style options:
Why Take This Class?
Class Details
Pricing:
Classes are customizable based on your interests and dietary preferences. Anita offers three style options:
- Vegetarian Cooking
Incorporating ethically sourced eggs, dairy, and/or honey for guests who enjoy a flexible approach to plant-forward living - Vegan Cooking
100% plant-based meals without any animal products—flavorful, filling, and great for those reducing animal consumption or managing health goals - Forks Over Knives Style Cooking
Based on the popular whole-food, plant-based (WFPB) method—no oil, no refined sugar, minimal processing. Ideal for heart health, weight balance, and disease prevention
Why Take This Class?
- Learn to make nourishing meals that are as satisfying as they are healthy
- Gain confidence in the kitchen—whether you’re new to cooking or just want to expand your plant-based repertoire
- Discover how to transition to or sustain a vegetarian or vegan lifestyle with ease and joy
- Explore cooking as a mindful, healing, and creative practice
- Enjoy delicious meals made by your own hands, with ingredients that support your body and values
Class Details
- Maximum Group Size: 6 people
- Duration: 2 to 2.5 hours
- Location: On-site at the sanctuary
- Includes: All ingredients, recipes, cooking tools, and a shared meal
Pricing:
- Private Class (1 person) – $125
- 2–3 People – $95 per person
- 4–6 People – $80 per person
Contact us to set up a cooking class at [email protected]
🌿 “Cooking is an act of love—for your body, your values, and the people you share it with.” – Anita
Whether you're here to heal, learn, or simply eat better, this class will leave you nourished from the inside out.
Whether you're here to heal, learn, or simply eat better, this class will leave you nourished from the inside out.